AROGYAMANDIRAM

Health & Wellness

Track calories, water, sleep, workouts and weight with one private health hub, powered by AI.

Sign in
Free foreverNo adsYour data stays yours
Food LoggerHydration TrackingSleep JournalWorkout StreaksWeight TrendsAI InsightsDaily PlanningSmart SearchMacro TrackingHealth DashboardProgress RingsHabit StreaksPrivacy FirstCalorie RingFood LoggerHydration TrackingSleep JournalWorkout StreaksWeight TrendsAI InsightsDaily PlanningSmart SearchMacro TrackingHealth DashboardProgress RingsHabit StreaksPrivacy FirstCalorie Ring

Live Dashboard

Aarogyamandiram.vercel.app/home
Home
Sleep
Water
Food
Workout
Health Data
Weight
Achievements
GOOD EVENING, K 👋
Build momentum one healthy choice at a time.
LV 5
413 / 800 XP
1,327kcal
1,221 remaining
of 2,548 kcal goal
Recent badgesView all →
0%hydrated
2.8 L remaining
of 2.8 L goal
Today's macrosDetails →
Protein28/191g
Carbs206/255g
Fat43/85g
Fiber15/25g
Sugar25/50g
Sodium1010/2300mg
0 ML
Water
2.5 L target
0
Burned
0 workouts
0
Meals
0 kcal
7.6H
Sleep
3/5 quality
3,701
Steps
of 8,000 goal
65
Heart Rate
bpm
298
Active Cal
kcal burned
2.5
Distance
of 6.2 km goal
Active Streaks
7 days to your first 7-day badge.
Log today to start a streak.
M
T
W
T
F
S
S
150+
Built-in foods
6
Health metrics
AI
Powered insights
100%
Private

Features

Six metrics. One place.

Food & Calories

150+ built-in foods with precise macros. Search, log by meal, watch your ring fill.

Water Intake

One-tap presets. Animated glass fill. Daily progress toward your target.

Sleep Journal

Log bedtime, wake time, quality. 7-day chart reveals your patterns.

Workouts

Log any activity. Or describe it in plain text — AI parses the rest.

Weight Tracking

Daily weigh-ins with trend arrows. Charts from one week to a year.

AI Insights

Personalized coaching from your actual data. Day, week, month, or year.

AI-Powered

Type naturally. Log instantly.

Food Logger

chicken sandwich and fruit for lunch

✓ Logged under Lunch
Chicken Sandwich · 1 serving420 kcal
Mixed Fruit · 1 bowl110 kcal
Total530 kcal
Workout Logger

45 min run and 3 sets bench

✓ Cardio + Strength
Running · 45 min380 kcal
Bench Press · 3×1090 kcal
Total burned470 kcal
Insights

This week's summary

✓ 3 insights generated
Protein goal 5/7 days ✓
Sleep avg 7.1h ↑ 0.8h
Hydration 6-day streak

How it works

Three steps. That's it.

01

Log daily

Meals, water, sleep, workouts — each takes seconds. Smart search finds 150+ built-in foods.

02

See patterns

Progress rings, macro bars, trend charts. Visualise a week to a full year at a glance.

03

Get smarter

AI reads your data, surfaces what's working. No generic tips — just your patterns.

Start tracking today.

Free forever. No ads. No data sold.

Get started free